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Cadet Fitness Assessment Night

  • Kilmer Elementary School 1575 Knappen Street Port Coquitlam, BC, V3C 2P8 Canada (map)

Cadet Fitness Assessment (CFA)

This night we will be holding our annual fitness assessment. We ask cadets dress appropriately for the weather in civilian attire. You will be participating in team sports, and physical (gym) training, dress appropriately and bring a water bottle.

CFA includes:

  • Pacer (beep) test

  • pushup test

  • sit-up test

  • stretching to warm up and cool down

Dress: appropriate civilian attire

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March 11

Band Practice
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March 18

SPRING BREAK - No training